Kristine RIEDEL-FIDDICK 40:09 row
6,089
Meters
40:09.0
Time
3:17.8
Pace
309
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 112 |
November 28, 2025 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.0 | 6,089 | 3:17.8 | 45 | 455 | 309 | 20 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 20 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 39 | 21 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 38 | 20 |
| 20:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 20 |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 38 | 20 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 42 | 21 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 21 |
| 40:00.0 | 726 | 3:26.6 | 40 | 436 | 37 | 19 |
| 40:09.0 | 4 | 18:45.0 | 0 | 300 | 1 | 0 |
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Workout Graph
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