Kristine RIEDEL-FIDDICK 2x24:00/4:00r row
9,134
Meters
48:00.0
Time
2:37.6
Pace
488
Calories
| Rest Distance | 789 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,923 |
| Overall Time | 56:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 116 |
January 19, 2026 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,134 | 2:37.6 | 89 | 607 | 21 | |
| 24:00.0 | 4,824 | 2:29.2 | 105 | 662 | 21 | |
| 24:00.0 | 4,310 | 2:47.0 | 75 | 558 | 21 | |
| r789 |
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Workout Graph
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