Kristine RIEDEL-FIDDICK v3:00/r...5 row
2,706
Meters
13:00.0
Time
2:24.1
Pace
150
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,732 |
| Overall Time | 15:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 115 |
March 02, 2026 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,706 | 2:24.1 | 117 | 702 | 20 | |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 20 | |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 22 | |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 21 | |
| 3:00.0 | 615 | 2:26.3 | 112 | 684 | 19 | |
| r: 2:00 | 26 | |||||
| r26 |
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Workout Graph
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