Kristine RIEDEL-FIDDICK 20:00 row
2,500
Meters
20:00.0
Time
4:00.0
Pace
133
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 15 |
| Stroke Count | 308 |
| Drag Factor | 84 |
March 18, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,500 | 4:00.0 | 25 | 387 | 133 | 15 |
| 4:00.0 | 590 | 3:23.3 | 42 | 443 | 30 | 18 |
| 8:00.0 | 639 | 3:07.7 | 53 | 481 | 34 | 20 |
| 12:00.0 | 458 | 4:22.0 | 19 | 366 | 24 | 15 |
| 16:00.0 | 144 | 13:53.3 | 1 | 302 | 9 | 4 |
| 20:00.0 | 670 | 2:59.1 | 61 | 509 | 36 | 21 |
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Workout Graph
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