Kristine RIEDEL-FIDDICK 20x1:00/r row
4,153
Meters
20:00.0
Time
2:24.4
Pace
236
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,153 |
| Overall Time | 20:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 118 |
April 13, 2026 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,153 | 2:24.4 | 116 | 708 | 25 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 29 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 27 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 28 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 25 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 29 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 25 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 28 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 24 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 28 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 24 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 27 |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 24 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 27 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 24 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 27 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 22 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 26 |
| 1:00.0 | 141 | 3:32.7 | 36 | 420 | 18 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 27 |
| 1:00.0 | 129 | 3:52.5 | 28 | 360 | 20 |
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Workout Graph
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