Kristine RIEDEL-FIDDICK v250m/0:20r...7 row
1,750
Meters
7:30.3
Time
2:08.6
Pace
106
Calories
| Rest Distance | 694 |
|---|---|
| Rest Time | 14:20.0 |
| Overall Distance | 2,444 |
| Overall Time | 21:50.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 219 |
| Drag Factor | 108 |
August 13, 2026 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.3 | 1,750 | 2:08.6 | 164 | 847 | 29 | |
| 1:06.0 | 250 | 2:12.0 | 152 | 818 | 30 | |
| r: 0:20 | 46 | |||||
| 1:05.2 | 250 | 2:10.4 | 158 | 828 | 29 | |
| r: 0:20 | 53 | |||||
| 1:04.0 | 250 | 2:08.0 | 167 | 843 | 28 | |
| r: 6:20 | 484 | |||||
| 1:05.5 | 250 | 2:11.0 | 156 | 824 | 29 | |
| r: 0:20 | 34 | |||||
| 1:04.0 | 250 | 2:08.0 | 167 | 843 | 30 | |
| r: 0:20 | 26 | |||||
| 1:03.8 | 250 | 2:07.6 | 168 | 846 | 28 | |
| r: 0:20 | 31 | |||||
| 1:01.8 | 250 | 2:03.6 | 185 | 932 | 29 | |
| r: 6:20 | 20 | |||||
| r694 |
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Workout Graph
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