Kristine RIEDEL-FIDDICK 19:28 row
3,012
Meters
19:28.8
Time
3:14.0
Pace
150
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 109 |
November 03, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.8 | 3,012 | 3:14.0 | 48 | 462 | 150 | 22 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 24 |
| 15:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 22 |
| 19:28.8 | 652 | 3:26.1 | 40 | 428 | 32 | 21 |
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Workout Graph
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