Kristine RIEDEL-FIDDICK 7x5:30/5:00r row
6,553
Meters
38:30.0
Time
2:56.2
Pace
419
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 35:00.0 |
| Overall Distance | 6,643 |
| Overall Time | 1:13:30.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 852 |
| Drag Factor | 116 |
February 01, 2023 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.0 | 6,553 | 2:56.2 | 64 | 519 | 26 | |
| 5:30.0 | 1,124 | 2:26.7 | 111 | 680 | 26 | |
| 5:30.0 | 1,133 | 2:25.6 | 113 | 690 | 26 | |
| 5:30.0 | 1,106 | 2:29.1 | 105 | 662 | 26 | |
| 5:30.0 | 1,148 | 2:23.7 | 118 | 705 | 27 | |
| 5:30.0 | 951 | 2:53.5 | 67 | 530 | 24 | |
| 5:30.0 | 1,090 | 2:31.3 | 101 | 647 | 27 | |
| 0 | ||||||
| r90 |
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Workout Graph
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