Kristine RIEDEL-FIDDICK 3x1125m/3:00r row
3,375
Meters
14:59.4
Time
2:13.2
Pace
201
Calories
| Rest Distance | 1,087 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,462 |
| Overall Time | 23:59.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 111 |
February 06, 2024 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.4 | 3,375 | 2:13.2 | 148 | 809 | 25 | |
| 5:09.6 | 1,125 | 2:17.6 | 134 | 762 | 26 | |
| 4:59.4 | 1,125 | 2:13.0 | 149 | 811 | 26 | |
| 4:50.4 | 1,125 | 2:09.0 | 163 | 860 | 25 | |
| r1,087 |
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Workout Graph
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