Kristine RIEDEL-FIDDICK v2:00/0:01r...7 row
2,696
Meters
13:00.0
Time
2:24.6
Pace
147
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:08.0 |
| Overall Distance | 2,717 |
| Overall Time | 17:08.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 115 |
February 26, 2024 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,696 | 2:24.6 | 116 | 697 | 24 | |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 23 | |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 24 | |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 26 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 28 | |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 26 | |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 24 | |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | |
| r: 4:00 | 21 | |||||
| r21 |
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Workout Graph
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