Kristine RIEDEL-FIDDICK 2x10:00/2:00r row
3,739
Meters
20:00.0
Time
2:40.4
Pace
200
Calories
| Rest Distance | 438 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,177 |
| Overall Time | 24:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 115 |
December 01, 2024 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,739 | 2:40.4 | 85 | 591 | 25 | |
| 10:00.0 | 1,665 | 3:00.1 | 60 | 505 | 24 | |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 27 | |
| r438 |
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Workout Graph
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