Kristine RIEDEL-FIDDICK 10:00 row
1,374
Meters
10:00.0
Time
3:38.3
Pace
67
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 110 |
December 11, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,374 | 3:38.3 | 34 | 415 | 67 | 21 |
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 13 | 20 |
| 4:00.0 | 281 | 3:33.5 | 36 | 423 | 14 | 22 |
| 6:00.0 | 287 | 3:29.0 | 38 | 431 | 14 | 22 |
| 8:00.0 | 264 | 3:47.2 | 30 | 402 | 13 | 22 |
| 10:00.0 | 273 | 3:39.7 | 33 | 413 | 13 | 22 |
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Workout Graph
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