Kristine RIEDEL-FIDDICK 21:26 row
3,203
Meters
21:26.7
Time
3:20.8
Pace
158
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 107 |
December 16, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.7 | 3,203 | 3:20.8 | 43 | 448 | 23 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 23 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 24 |
| 15:00.0 | 713 | 3:30.3 | 38 | 429 | 23 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 23 |
| 21:26.7 | 221 | 3:16.1 | 46 | 459 | 23 |
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Workout Graph
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