Kristine RIEDEL-FIDDICK 2x4:00/4:00r row
1,865
Meters
8:00.0
Time
2:08.6
Pace
114
Calories
| Rest Distance | 1,228 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,093 |
| Overall Time | 16:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 117 |
February 10, 2025 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,865 | 2:08.6 | 164 | 865 | 28 | |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 29 | |
| 4:00.0 | 941 | 2:07.5 | 169 | 880 | 28 | |
| r1,228 |
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Workout Graph
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