Kristine RIEDEL-FIDDICK 10:00 row
1,147
Meters
10:00.0
Time
4:21.5
Pace
59
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 82 |
March 18, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,147 | 4:21.5 | 20 | 367 | 59 | 17 |
| 2:00.0 | 180 | 5:33.3 | 9 | 332 | 9 | 12 |
| 4:00.0 | 145 | 6:53.7 | 5 | 317 | 9 | 12 |
| 6:00.0 | 263 | 3:48.1 | 29 | 401 | 13 | 21 |
| 8:00.0 | 280 | 3:34.2 | 36 | 422 | 14 | 21 |
| 10:00.0 | 281 | 3:33.5 | 36 | 423 | 14 | 21 |
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Workout Graph
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