Thomas Parkinson 10000m row
10,000
Meters
49:59.5
Time
2:29.9
Pace
545
Calories
169
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 848 |
| Drag Factor | 104 |
March 20, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:59.5 | 10,000 | 2:29.9 | 104 | 657 | 545 | 17 | 169 |
| 9:59.2 | 2,000 | 2:29.8 | 104 | 658 | 109 | 17 | 153 |
| 9:59.8 | 4,000 | 2:29.9 | 104 | 657 | 109 | 17 | 172 |
| 9:58.5 | 6,000 | 2:29.6 | 104 | 659 | 109 | 17 | 171 |
| 9:58.2 | 8,000 | 2:29.5 | 105 | 660 | 109 | 17 | 177 |
| 10:03.7 | 10,000 | 2:30.9 | 102 | 650 | 109 | 17 | 173 |
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Workout Graph
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