Thomas Parkinson 20:38 row
4,554m
Meters
20:38.1
Time
2:15.9
Pace
268
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 20 |
Stroke Count | 406 |
Drag Factor | 116 |
April 24, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:38.1 | 4,554m | 2:15.9 | 139 | 779 | 20 |
12:00.0 | 2,713m | 2:12.6 | 150 | 815 | 20 |
20:38.1 | 1,842m | 2:20.6 | 126 | 733 | 20 |
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Workout Graph
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