Thomas Parkinson 1x2:00/1:00r row
530m
Meters
2:00.0
Time
1:53.2
Pace
37
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 549m |
| Overall Time | 3:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 119 |
July 08, 2023 16:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 20 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 20 | |
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.