Thomas Parkinson 2x12:00/2:00r row
5,845m
Meters
24:00.0
Time
2:03.1
Pace
376
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 28:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 120 |
July 24, 2023 15:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,845m | 2:03.1 | 187 | 944 | 20 | |
| 12:00.0 | 2,922m | 2:03.2 | 187 | 944 | 20 | |
| 12:00.0 | 2,923m | 2:03.1 | 187 | 944 | 20 | |
| r193m |
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Workout Graph
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