Thomas Parkinson 30:00 row
6,896m
Meters
30:00.0
Time
2:10.5
Pace
421
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 119 |
November 06, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,896m | 2:10.5 | 157 | 841 | 18 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 18 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 18 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 20 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 19 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 19 |
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Workout Graph
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