Thomas Parkinson 2x6000m/6:00r row
12,000m
Meters
51:27.0
Time
2:08.6
Pace
741
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,099m |
| Overall Time | 1:03:27.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 992 |
| Drag Factor | 111 |
November 12, 2023 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.0 | 12,000m | 2:08.6 | 164 | 866 | 18 | |
| 25:58.2 | 6,000m | 2:09.8 | 160 | 850 | 18 | |
| 25:28.8 | 6,000m | 2:07.4 | 169 | 882 | 20 | |
| r99m |
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Workout Graph
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