Thomas Parkinson 6x6:00/2:00r row
9,019m
Meters
36:00.0
Time
1:59.7
Pace
596
Calories
| Rest Distance | 286m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,305m |
| Overall Time | 48:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 116 |
December 08, 2023 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,019m | 1:59.7 | 204 | 1001 | 20 | |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 | |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 | |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 | |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 | |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 20 | |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 20 | |
| r286m |
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Workout Graph
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