Thomas Parkinson 3x2:00/1:00r row
1,661m
Meters
6:00.0
Time
1:48.3
Pace
123
Calories
| Rest Distance | 330m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,991m |
| Overall Time | 9:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 30 |
| Stroke Count | 218 |
| Drag Factor | 117 |
December 20, 2023 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 30 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 29 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 30 | |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 31 | |
| r330m |
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Workout Graph
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