Thomas Parkinson 15:00 row
3,496
Meters
15:00.0
Time
2:08.7
Pace
214
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 268 |
| Drag Factor | 114 |
December 24, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,496 | 2:08.7 | 164 | 864 | 18 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 20 |
| 6:00.0 | 686 | 2:11.1 | 155 | 833 | 18 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 18 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 17 |
| 15:00.0 | 732 | 2:02.9 | 188 | 948 | 17 |
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Workout Graph
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