Thomas Parkinson 30:00 row
6,986m
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 116 |
December 27, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,986m | 2:08.8 | 164 | 863 | 19 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 19 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 19 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 19 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 19 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 20 |
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Workout Graph
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