Thomas Parkinson 5000m row
5,000m
Meters
22:59.2
Time
2:17.9
Pace
314
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 430 |
| Drag Factor | 116 |
January 04, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.2 | 5,000m | 2:17.9 | 133 | 759 | 18 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 20 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 20 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 20 |
| 6:59.6 | 4,000m | 3:29.8 | 38 | 430 | 17 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 19 |
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Workout Graph
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