Thomas Parkinson 5000m row
5,000m
Meters
19:28.9
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 113 |
January 05, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.9 | 5,000m | 1:56.8 | 219 | 1054 | 20 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 20 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 20 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 20 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 20 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 21 |
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Workout Graph
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