Thomas Parkinson 19:00 row
4,529
Meters
19:00.0
Time
2:05.8
Pace
285
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 17 |
| Stroke Count | 327 |
| Drag Factor | 115 |
January 11, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,529 | 2:05.8 | 176 | 904 | 285 | 17 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 60 | 18 |
| 8:00.0 | 954 | 2:05.7 | 176 | 905 | 60 | 17 |
| 12:00.0 | 953 | 2:05.9 | 175 | 903 | 60 | 17 |
| 16:00.0 | 954 | 2:05.7 | 176 | 905 | 60 | 17 |
| 19:00.0 | 715 | 2:05.8 | 175 | 903 | 45 | 17 |
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Workout Graph
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