Thomas Parkinson 5000m row
5,000
Meters
19:05.1
Time
1:54.5
Pace
347
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 113 |
January 12, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.1 | 5,000 | 1:54.5 | 233 | 1102 | 347 | 25 |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 70 | 26 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1090 | 69 | 26 |
| 3:49.8 | 3,000 | 1:54.9 | 231 | 1094 | 69 | 25 |
| 3:50.3 | 4,000 | 1:55.1 | 229 | 1088 | 69 | 26 |
| 3:46.7 | 5,000 | 1:53.3 | 240 | 1127 | 70 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.