Thomas Parkinson 250m row
250m
Meters
0:45.7
Time
1:31.4
Pace
23
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 31 |
| Stroke Count | 24 |
| Drag Factor | 136 |
January 13, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.7 | 250m | 1:31.4 | 458 | 1877 | 31 |
| 0:22.5 | 125m | 1:30.0 | 480 | 1952 | 35 |
| 0:23.3 | 250m | 1:33.2 | 432 | 1787 | 28 |
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Workout Graph
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