Thomas Parkinson 10000m row
10,000m
Meters
44:13.2
Time
2:12.6
Pace
600
Calories
162
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 783 |
| Drag Factor | 116 |
January 22, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.2 | 10,000m | 2:12.6 | 150 | 815 | 17 | 162 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 19 | 156 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 18 | 162 |
| 8:50.5 | 6,000m | 2:12.6 | 150 | 816 | 17 | 164 |
| 8:50.9 | 8,000m | 2:12.7 | 150 | 815 | 17 | 164 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 17 | 168 |
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Workout Graph
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