Thomas Parkinson 4:04 row
904m
Meters
4:04.1
Time
2:15.0
Pace
53
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 114 |
January 31, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 904m | 2:15.0 | 142 | 789 | 21 |
| 4:04.1 | 905m | 2:14.8 | 143 | 791 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.