Thomas Parkinson 30:00 row
7,176m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 113 |
March 13, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,176m | 2:05.4 | 177 | 910 | 19 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 19 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 19 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 19 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 20 |
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Workout Graph
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