Thomas Parkinson 15:00 row
3,436m
Meters
15:00.0
Time
2:10.9
Pace
207
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Stroke Count | 243 |
| Drag Factor | 113 |
March 18, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,436m | 2:10.9 | 156 | 836 | 16 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 16 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 16 |
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Workout Graph
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