Thomas Parkinson 15:00 row
3,434
Meters
15:00.0
Time
2:11.0
Pace
207
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 16 |
| Stroke Count | 241 |
| Drag Factor | 115 |
March 18, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,434 | 2:11.0 | 156 | 828 | 207 | 16 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 17 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 16 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 16 |
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