Thomas Parkinson 15:00 row
3,434m
Meters
15:00.0
Time
2:11.0
Pace
207
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 16 |
Stroke Count | 241 |
Drag Factor | 115 |
March 18, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,434m | 2:11.0 | 156 | 835 | 16 |
5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 |
10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 |
15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 16 |
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Workout Graph
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