Thomas Parkinson 30:00 row

6,401m

Meters

30:00.0

Time

2:20.6

Pace

368

Calories

Average Watts126
Calories Per Hour733
Stroke Rate17
Stroke Count530
Drag Factor118

April 15, 2024 17:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,401m 2:20.6 126 733 17
6:00.0 1,402m 2:08.3 165 869 19
12:00.0 1,230m 2:26.3 112 684 17
18:00.0 1,129m 2:39.4 86 597 16
24:00.0 1,352m 2:13.1 148 810 18
30:00.0 1,289m 2:19.6 129 742 19

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Workout Graph

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