Thomas Parkinson 3x20:00/4:00r row
13,763
Meters
1:00:00.0
Time
2:10.7
Pace
837
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,919 |
| Overall Time | 1:12:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 1124 |
| Drag Factor | 115 |
April 27, 2024 20:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,763 | 2:10.7 | 156 | 838 | 18 | |
| 20:00.0 | 4,585 | 2:10.8 | 156 | 837 | 18 | |
| 20:00.0 | 4,585 | 2:10.8 | 156 | 837 | 19 | |
| 20:00.0 | 4,592 | 2:10.6 | 157 | 839 | 19 | |
| r156 |
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Workout Graph
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