Thomas Parkinson 3x20:00/4:00r row
13,763m
Meters
1:00:00.0
Time
2:10.7
Pace
837
Calories
Rest Distance | 156m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 13,919m |
Overall Time | 1:12:00.0 |
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 18 |
Stroke Count | 1124 |
Drag Factor | 115 |
April 27, 2024 20:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,763m | 2:10.7 | 156 | 838 | 18 | |
20:00.0 | 4,585m | 2:10.8 | 156 | 837 | 18 | |
20:00.0 | 4,585m | 2:10.8 | 156 | 837 | 19 | |
20:00.0 | 4,592m | 2:10.6 | 157 | 839 | 19 | |
r156m |
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Workout Graph
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