Thomas Parkinson 30:00 row
6,580m
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
160
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 114 |
April 29, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,580m | 2:16.7 | 137 | 770 | 19 | 160 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 19 | 155 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 20 | 161 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 19 | 161 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 19 | 162 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 19 | 164 |
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Workout Graph
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