Thomas Parkinson 2x10:00/1:30r row
4,826m
Meters
20:00.0
Time
2:04.3
Pace
308
Calories
| Rest Distance | 987m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,813m |
| Overall Time | 23:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 114 |
May 09, 2024 13:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,826m | 2:04.3 | 182 | 926 | 18 | |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 18 | |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 18 | |
| r987m |
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Workout Graph
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