Thomas Parkinson 2x30:00/6:00r row
13,750m
Meters
1:00:00.0
Time
2:10.9
Pace
836
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,940m |
| Overall Time | 1:12:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 109 |
May 12, 2024 14:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,750m | 2:10.9 | 156 | 836 | 19 | |
| 30:00.0 | 6,824m | 2:11.8 | 153 | 825 | 19 | |
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 19 | |
| r190m |
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Workout Graph
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