Thomas Parkinson 5000m row
5,000m
Meters
19:52.4
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 104 |
May 16, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 20 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 20 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 20 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 20 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 21 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 21 |
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Workout Graph
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