Thomas Parkinson 3x2000m/4:00r row
6,000m
Meters
22:49.8
Time
1:54.1
Pace
421
Calories
| Rest Distance | 363m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,363m |
| Overall Time | 34:49.8 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 109 |
May 20, 2024 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.8 | 6,000m | 1:54.1 | 235 | 1109 | 25 | |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 25 | |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 25 | |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 27 | |
| r363m |
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Workout Graph
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