Thomas Parkinson 1x15:00/2:00r row
3,583m
Meters
15:00.0
Time
2:05.5
Pace
226
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,598m |
| Overall Time | 17:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 126 |
June 25, 2024 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,583m | 2:05.5 | 177 | 908 | 17 | |
| 15:00.0 | 3,582m | 2:05.6 | 177 | 907 | 17 | |
| r15m |
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Workout Graph
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