Thomas Parkinson 15:00 row
3,623
Meters
15:00.0
Time
2:04.2
Pace
230
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 114 |
June 26, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,623 | 2:04.2 | 183 | 920 | 230 | 18 |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 19 |
| 6:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 18 |
| 9:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 18 |
| 12:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 18 |
| 15:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 18 |
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Workout Graph
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