Thomas Parkinson 6:00 row
1,371
Meters
6:00.0
Time
2:11.2
Pace
80
Calories
173
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 104 |
November 22, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,371 | 2:11.2 | 155 | 800 | 80 | 16 | 173 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 18 | 155 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 17 | 164 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 17 | 169 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 17 | 178 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 17 | 185 |
| 6:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 15 | 188 |
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Workout Graph
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