Thomas Parkinson 15:00 row
3,201
Meters
15:00.0
Time
2:20.5
Pace
181
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 255 |
| Drag Factor | 67 |
December 02, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,201 | 2:20.5 | 126 | 724 | 181 | 17 |
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 18 |
| 6:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 17 |
| 9:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 17 |
| 12:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 17 |
| 15:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 17 |
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Workout Graph
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