Thomas Parkinson 700m row
700
Meters
2:22.5
Time
1:41.7
Pace
55
Calories
190
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 32 |
| Stroke Count | 77 |
| Drag Factor | 109 |
January 03, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.5 | 700 | 1:41.7 | 332 | 1442 | 32 | 190 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 37 | 158 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 29 | 183 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 29 | 192 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 32 | 197 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 29 | 200 |
| 0:20.4 | 600 | 1:42.0 | 330 | 1435 | 35 | 201 |
| 0:20.6 | 700 | 1:43.0 | 320 | 1402 | 35 | 202 |
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Workout Graph
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