Thomas Parkinson 20:01 row
4,350
Meters
20:01.7
Time
2:18.1
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 109 |
January 22, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 4,350 | 2:18.1 | 133 | 757 | 17 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 18 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 |
| 20:01.7 | 5 | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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