Ryan Barnfield 5000m row
5,000m
Meters
19:42.0
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 146 |
February 06, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.0 | 5,000m | 1:58.2 | 212 | 1029 | 30 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 30 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 30 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 30 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 31 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 31 |
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Workout Graph
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