Ryan Barnfield 5000m row
5,000m
Meters
19:39.7
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 145 |
February 14, 2023 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.7 | 5,000m | 1:57.9 | 213 | 1033 | 30 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 31 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 30 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 31 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 31 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 31 |
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Workout Graph
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